my delicious loose ends
Happiness is returning
Many spiritual traditions suggest that beneath expectations, roles, worries, and noise, there is something steady within us.
In Buddhism, the idea of Buddha nature points to the possibility that wisdom, compassion, and peace are not things we must earn or become. They already exist within us, even if they sometimes feel obscured.
“Happiness is returning to the true self” is our an invitation to remember rather than achieve. Perhaps happiness is not found by adding more, but in gently setting things down.
Beneath the layers of distraction and striving, there is a quiet message that simply says: you are already here.
Welcome to the #estagram series, a blog-based grid collection that conveys what I’m learning in my daily mindfulness practice.
Creating mantras I can repeat to myself helps me stay grounded in challenging moments, and it reminds me how worthy I already am. Macro photography is an art that reminds me to make moments for stillness and tranquility. Weaving together these mantras and macro moments into a special blog feed is an essential element of my mindfulness practice that deserves to be preserved.
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