Posted on June 16, 2025 by Esther Chase
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Bring peace into your life using these 7 simple mindfulness techniques. #dailypractice #mantra
Posted on March 3, 2025 by Esther Chase
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This poetic duo celebrates the bold energetic flow of creativity.
Category: Featured, Free Verse Poetry, Mixed Media Tags: art, art appreciation, awareness, creativity, flow, meditation, mindfulness, poetry, social activism, visual art
Posted on February 5, 2025 by Esther Chase
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On tracing my lifelong journey of intuition, faith, and transformation
Category: Journaling, Mixed Media Tags: Buddhist, Catholic, contemplative, dreams, earth wisdom, extrasensory perception, journeys, meditation, mindfulness, movies, mystic, psychology, silence, spiritual writing, spirituality, Unitarian Universalist, visual art
Posted on December 6, 2023 by Esther Chase
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Presenting a 60-minute guided audio meditation to help you unwind. 🧘♀️
Posted on January 10, 2021 by Esther Chase
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I was still enough—and in a moment of pure tranquility—that a bird had casually landed on me.
