7 Simple Mindfulness Techniques

Bring peace into your life using these 7 simple mindfulness techniques. #dailypractice #mantra

Cairns

a mixed media word art composition that says "cairns" with three stacked pebbles to represent the letter A

The word cairn comes from Gaelic càrn, meaning heap of stones or rocky hill.

Life is Delicious

“Here is the world. Beautiful and terrible things will happen. Don’t be afraid.” —Frederick Buechner